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Thursday
Jan262012

Back in the Pool

DateThu, January 26, 2012 at 13:04

Dr Kevin Coupe of the Woodlands gave me the ok to start swimming yesterday.  I did 10 laps total - 5 breast and 5 free.  The free was easier than the breast - and all told - went better than expected.  Did 90 minutes on the bike and a 1 mile run.  I am still too fat - but am hoping the increased workouts will bring down the weight - even though that didnt work before the injury.

Authormike reardon | CommentPost a Comment |

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