Houston 1/2 Marathon

I tipped the scales at 221.  Fatso Flanigan.  Have been on the stationary bike a lot - so my leg strength is ok - but we'll see how well my lungs/wind hold up.  Might be hurting down the stretch.  The bigger problem will be my lower back - which has not responded well during the few 1 mile runs I have done the past few weeks. 

I would love to say my goal is 2 hours - which i did last year, but that is not realistic.  Jimmy Riley the bookie puts the under/over at 2:27.